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health Mon, Jun 15, 2026, 12:47 PM UTC · 7h ago

Millions take calcium and vitamin D for stronger bones. A major review finds little benefit - ScienceDaily

Millions take calcium and vitamin D for stronger bones. A major review finds little benefit - ScienceDaily

For years, calcium and vitamin D supplements have been promoted as a simple way for older adults to protect their bones and prevent falls. But a massive review of nearly 154,000 people found that calcium, vitamin D, or a combination of both provided little to no meaningful protection against fractures or falls for most older adults.

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